Mung Beans - 1 Pound Bag
Mung beans are a versatile legume commonly used in Asian, Indian, and Middle Eastern cuisines. These small green beans have a mild, slightly sweet flavor and a tender texture when cooked. They are packed with plant-based protein, fiber, and essential nutrients, making them a great addition to soups, stews, curries, salads, and even desserts.
Ways to Use Mung Beans:
- Soups & Stews: Add to hearty broths and curries for a rich, satisfying texture.
- Sprouting: Soak and sprout mung beans for fresh, crunchy additions to salads and stir-fries.
- Dal & Curries: A staple in Indian cuisine, mung beans cook down into a creamy texture perfect for dals.
- Rice & Grain Bowls: Mix with rice, quinoa, or other grains for a nutritious meal.
- Sweet Dishes: Used in Asian desserts like mooncakes, puddings, and sweet soups.
Cooking Instructions:
- Soak (Optional): For faster cooking, soak for 4-6 hours.
- Boil: Simmer in water for about 20-30 minutes until tender.
- Sprouting: Soak overnight, then drain and rinse daily until sprouts appear.
Product Details:
- Size: 1 lb bag
- Gluten-Free
- Processed in a facility where allergens are present.
Enjoy the nutritional benefits and culinary versatility of mung beans in your favorite dishes!